The guys at work will appreciate this one....
There is a huge emphasis on process improvement and standardization where we work. We are constantly striving to eliminate waste. This "Operating System" has become such a part of our professional DNA that it has become second nature. When I get in a hard spot, I look to our process improvement tools to find an answer. This week I felt the same about running.
Whenever I get stressed or feel unbalanced in any way, I know that running will help fix the problem. Climbing helps in the same way, but running has been doing it for me for more than 30 years now. It's easy to do...and it's always there for me. I don't need to take a class or find a partner...it's just there when I need it.
After starting this new job, my dream job, I was a bit concerned about finding time to run. A couple of the guys at work get up and 4AM to get in a run. Wow! After thinking about it, I was inspired by them. So, I started getting up early...I knew I had to run or all heck would break loose. We all need to stay healthy and energized to perform at a high level at work and in every other aspect of life.
I managed to get outside 4 times this past week. The first 3 runs were relatively short, 30-45 minutes each, and then I did a 1 hour trail run on Saturday. It pales in comparison to last year's mileage, but it's a start.
My run on Thursday was so early that I needed a headlamp. It was peaceful, and there were very few cars on the roads. I enjoyed it, and didn't feel rushed. Truly enjoyable.
While things have been hectic, running will always have a place in my life. In fact, it's needed more during the crazy times.
Hope you all are getting in some good miles!
Steve
Sunday, April 5, 2009
Sunday, March 22, 2009
New Beginnings and a nice memory
The week started out great. I received an email from a climbing friend from work who spotted my name in the March issue of Ultrarunning magazine. I thought this was odd at first, since I haven't run a race since November...but this was the annual 2008 year in review issue. It turns out that my VT100 time was the 38th fastest 100 miler in the nation last year, and they recognize the top 100. I think there are over 50 100 mile races in the country, so that's something. I feel quite lucky to be listed among the top dogs in the game. I know I could not run that time now if my life depended on it :-). In ultrarunning every 100 mile course is very different, so you have to consider the difficulty factor. For example, Rocky Raccoon and VT100 had quite a few finishers in the top 100 times whereas Hardrock 100 didn't have any make the list, so it's not exactly comparing apples to apples. They make an attempt to do a weighting factor for each course, and list the top 20 weighted finishes. Needless to say, I didn't make that list. Anyway, it was cool to see my name listed, and it's something I'll cherish for some time.
It's been one of the busiest weeks of my life, but also a great one. I'm transitioning into my new job, so have been working mornings in the old job and afternoon (into evenings) on the new one. I'm hoping it gets better when I completely shed the old job, but I think this is wishful thinking on my part. The good news is that I managed to squeeze in a couple early morning treadmill workouts and the regular 8 miler with Goat on Saturday morning. I also managed to squeeze in a few rock climbs this afternoon, so all is not lost.
Another great note is that one of my new team members is a 3:10 marathoner and Ironman finisher. Finally, somebody on my team that won't think I'm crazy. I'm hoping we can get out for a run sometime in the future.
All in all, I love the new job. I haven't worked this hard in a long time, but I haven't enjoyed my work this much in quite some time either.
As far as running, I've been focusing on shorter, but more intense runs. I find that it allows me to maintain a high level of fitness despite having minimal time to train. I also find that it helps me maintain muscle and not allow my body to tear itself down. I'd still like to take another crack at getting under 3 hours for the marathon...that 59 seconds is still hanging over me.
Hmmm...maybe this Fall ;-)
Hope everyone had a chance to enjoy the good weather this weekend.
Have a great week everyone!
Steve
It's been one of the busiest weeks of my life, but also a great one. I'm transitioning into my new job, so have been working mornings in the old job and afternoon (into evenings) on the new one. I'm hoping it gets better when I completely shed the old job, but I think this is wishful thinking on my part. The good news is that I managed to squeeze in a couple early morning treadmill workouts and the regular 8 miler with Goat on Saturday morning. I also managed to squeeze in a few rock climbs this afternoon, so all is not lost.
Another great note is that one of my new team members is a 3:10 marathoner and Ironman finisher. Finally, somebody on my team that won't think I'm crazy. I'm hoping we can get out for a run sometime in the future.
All in all, I love the new job. I haven't worked this hard in a long time, but I haven't enjoyed my work this much in quite some time either.
As far as running, I've been focusing on shorter, but more intense runs. I find that it allows me to maintain a high level of fitness despite having minimal time to train. I also find that it helps me maintain muscle and not allow my body to tear itself down. I'd still like to take another crack at getting under 3 hours for the marathon...that 59 seconds is still hanging over me.
Hmmm...maybe this Fall ;-)
Hope everyone had a chance to enjoy the good weather this weekend.
Have a great week everyone!
Steve
Sunday, March 15, 2009
A New Chapter
Do you ever look at your life as a chapter book? There's the chapter on early childhood, then the adolescent and teenage years followed by college days, etc. With the inception of Facebook, we can all see the people from various chapters of our lives. I get a real kick out of seeing pictures of my friends from high school and college. Some look the same, some older, and some actually look better. Some old friends I don't even recognize.
I feel like a new chapter is beginning in my book of life. As you all know, I recently became a Grandpa...but other changes have happened recently as well. I start transitioning into a new job tomorrow at one of our business units. I'm really excited about it. On the flip side, Dawn and I are no longer in a relationship. While I think it is probably the best thing for both of us, I do miss her at times.
Life rolls on...reality hits me when I see a leak in the ceiling or hear my Grand daughter cry. There's laundry to fold, etc.
This week, I didn't get in much mileage to speak of...Goat and I did the loop at the reservoir, and I got in some shorter runs during the week. I need to make a more concerted effort this week...especially with the new job starting up.
Ahh, the new job! Yes, I'm going to be traveling about 1/2 hour from home for the same pay, and working longer hours, yet I'm completely psyched about it. I believe it's one of those jobs you always dream about... I'll be leading a team of engineers dedicated to reducing the cost of commercial fuel cells. Basically, we need to prove that this alternate to fossil fuels is a viable business in order for our company to continue investing in the product line. I look at it as my opportunity to help save the planet (including the squirrels...remember Cheri and the saving the squirrels!). I am really excited about it.
So, today I was pondering all this while rock climbing with an old friend and his pregnant wife. The funny thing is....these folks are from previous chapters in my life. Pete was a business associate from a supplier for many years, then became a climbing mentor and friend. Next, we were there to support eachother through divorces (first him and then me). His new wife, Christine, dated me for a short period several years ago as part of a previous chapter in our lives. Things didn't work out with us, but eventually they started climbing together, then dating, and now things have really worked out for them. She is now pregnant with their baby, and I couldn't be happier for them.
The weather was incredible today, and we climbed at one of my favorite crags, Owl's Lair. Pete is a great climber, but is not currently in his best climbing shape. Still, he managed to send the Enforcer (5.11), a very difficult climb. It's one of the Connecticut traprock testpieces, and I've only climbed it clean (without falling) a couple times in past years. Christine was climbing amazingly well for being 6 months pregnant. I was a bit surprised to see her climbing, but she did great with her full body harness. As for me, I was just happy to be there. Natasha woke a rattlesnake in a crack right next to me. It was cool to hear the rattle as I'd never heard one. The Goat and Seabiscuit made a showing, and we all had a great time.
On my second try at the Enforcer, I made it with one fall and was satisfied. I knew I had gotten it clean in the past, and could get it again at some point this year. It wasn't high on my priority list. I climbed all the routes that I wanted, and was starting to think about packing up. Then Natasha asked me if I wanted to take another run on the Enforcer. I figured it was good to get the work out in, but didn't expect to get very far. I roped up, and headed up the intimidating face. Before I knew it, Natasha was yelling, "Great job!" I was pulling through every hard move without any hesitation. Then, I let out a big, "Woohoooo!" when I hit the top. How sweet it is....
While it wasn't that important for me to get the Enforcer clean today, it sure made my day a little brighter. I haven't climbed this well in a long time, and it makes me feel good about some of the climbing adventures I have planned for this summer. We'll see how that part of this new chapter goes....
So, a new chapter begins tomorrow, and I haven't been this excited in a long time. There's no doubt it will be interesting. The work will be challenging,watching my daughters, and grand daughter grow will be fantastic, and eventually I'll find the time to do the other important things in life.
As a wise man, Rudyard Kipling, once said, "If you can fill the unforgiving minute with 60 seconds of distance run, then yours is the world and everything that's in it...and what's more, you'll be a man, my son." Here's to filling every minute!
Peace!
I feel like a new chapter is beginning in my book of life. As you all know, I recently became a Grandpa...but other changes have happened recently as well. I start transitioning into a new job tomorrow at one of our business units. I'm really excited about it. On the flip side, Dawn and I are no longer in a relationship. While I think it is probably the best thing for both of us, I do miss her at times.
Life rolls on...reality hits me when I see a leak in the ceiling or hear my Grand daughter cry. There's laundry to fold, etc.
This week, I didn't get in much mileage to speak of...Goat and I did the loop at the reservoir, and I got in some shorter runs during the week. I need to make a more concerted effort this week...especially with the new job starting up.
Ahh, the new job! Yes, I'm going to be traveling about 1/2 hour from home for the same pay, and working longer hours, yet I'm completely psyched about it. I believe it's one of those jobs you always dream about... I'll be leading a team of engineers dedicated to reducing the cost of commercial fuel cells. Basically, we need to prove that this alternate to fossil fuels is a viable business in order for our company to continue investing in the product line. I look at it as my opportunity to help save the planet (including the squirrels...remember Cheri and the saving the squirrels!). I am really excited about it.
So, today I was pondering all this while rock climbing with an old friend and his pregnant wife. The funny thing is....these folks are from previous chapters in my life. Pete was a business associate from a supplier for many years, then became a climbing mentor and friend. Next, we were there to support eachother through divorces (first him and then me). His new wife, Christine, dated me for a short period several years ago as part of a previous chapter in our lives. Things didn't work out with us, but eventually they started climbing together, then dating, and now things have really worked out for them. She is now pregnant with their baby, and I couldn't be happier for them.
The weather was incredible today, and we climbed at one of my favorite crags, Owl's Lair. Pete is a great climber, but is not currently in his best climbing shape. Still, he managed to send the Enforcer (5.11), a very difficult climb. It's one of the Connecticut traprock testpieces, and I've only climbed it clean (without falling) a couple times in past years. Christine was climbing amazingly well for being 6 months pregnant. I was a bit surprised to see her climbing, but she did great with her full body harness. As for me, I was just happy to be there. Natasha woke a rattlesnake in a crack right next to me. It was cool to hear the rattle as I'd never heard one. The Goat and Seabiscuit made a showing, and we all had a great time.
On my second try at the Enforcer, I made it with one fall and was satisfied. I knew I had gotten it clean in the past, and could get it again at some point this year. It wasn't high on my priority list. I climbed all the routes that I wanted, and was starting to think about packing up. Then Natasha asked me if I wanted to take another run on the Enforcer. I figured it was good to get the work out in, but didn't expect to get very far. I roped up, and headed up the intimidating face. Before I knew it, Natasha was yelling, "Great job!" I was pulling through every hard move without any hesitation. Then, I let out a big, "Woohoooo!" when I hit the top. How sweet it is....
While it wasn't that important for me to get the Enforcer clean today, it sure made my day a little brighter. I haven't climbed this well in a long time, and it makes me feel good about some of the climbing adventures I have planned for this summer. We'll see how that part of this new chapter goes....
So, a new chapter begins tomorrow, and I haven't been this excited in a long time. There's no doubt it will be interesting. The work will be challenging,watching my daughters, and grand daughter grow will be fantastic, and eventually I'll find the time to do the other important things in life.
As a wise man, Rudyard Kipling, once said, "If you can fill the unforgiving minute with 60 seconds of distance run, then yours is the world and everything that's in it...and what's more, you'll be a man, my son." Here's to filling every minute!
Peace!
Sunday, March 8, 2009
Weekends
Weekends...it should be listed in the dictionary as "a time to complete overdue tasks, a time to recharge your batteries, a time to regroup, a time to spend with friends and family, a time to travel, and a time to realize your dreams. Yeah baby!
I hope everyone enjoyed the great weather as much as I did this weekend!
I like to start the weekend by getting some exercise. In particular, I enjoy going to a Hot Yoga class on Friday after work. This helps me to get out the stress from the work week, and puts me in the right frame of mind for the next 2 days. It's a great way to kick-start the weekend. After yoga on Friday night, I watched "Slum-dog Millionaire" with my daughters. Impressive movie, thought provoking...I highly recommend it. I've been to India a couple times, and it sure seemed to show the India I saw while I was there. I wonder what Americans from India think of the movie.
Saturday - My friend, Scottie, and I went to the Gunks for some early season rock climbing. I couldn't believe we were climbing with snow still on the ground and ice on part of the cliff, but we had an incredible day. The Gunks are a special place. I grew up within biking distance and spent a lot of time there in high school. Now, I go there as often as possible for climbing. Considering it was our first day out for the year, we climbed some sporty stuff. Here's Scottie warming up on the first pitch of "Sixish" a popular moderate climb.
I led a new pitch and Scottie led a pitch that I had never experienced which always makes it more fun. Here's a shot of my after pulling the roof on "Drunkards Delight", one of my favorite climbs.
We climbed 10 pitches on the day which is less than half of my personal record of 21 pitches in one day, but still pretty darn good for the first day of the year.
Sunday - Goat and I had planned to meet for a long run on Sunday at 9AM. I was pretty burnt from climbing on Saturday, so wanted to sleep in a bit. Goat called me at 7:45 to inform me that it was really 8:45....Damn! The clocks changed...I threw on some running gear, filled a couple water bottles and jumped in the car. Captain Bill had inspired me by mentioning that he had clocked in a 15 miler last weekend, and I wanted to test the legs a bit. Goat and I headed for Hublein Tower, and I was amazed that I was able to run the steep trail to the top without walking. Hmmm...maybe I'm in better shape than I thought. The north side was really icy, so we opted to head back and do the standard reservoir loop. Lots of folks out running, walking, and biking. Great to see so many people taking advantage of the good weather. We logged 14 miles in muddy and icy conditions in a bit under 2.5 hours. The pace actually felt pretty good.
I sit here tonight relaxed and fulfilled. I didn't get all my chores completed, and I have to get my lesson ready to teach class this week. Like everyone there are issues to face in my full-time job, and a lot of time is dedicated to family, etc. It's OK though. It was a good weekend, and we just need to get through 5 more days to enjoy another one.
Hope you all had a great weekend, and are looking forward to the next one, and the one after, and ....
Peace!
P.S. - Thanks for all the great feedback on the blog. I'm glad so many enjoy reading it. I'm thinking of changing the name of the blog from "Ultra Steve" to something more meaningful. I'd appreciate any input on what you think would describe the content of this blog in a few words. Post a comments or shoot me an email. Thanks!
I hope everyone enjoyed the great weather as much as I did this weekend!
I like to start the weekend by getting some exercise. In particular, I enjoy going to a Hot Yoga class on Friday after work. This helps me to get out the stress from the work week, and puts me in the right frame of mind for the next 2 days. It's a great way to kick-start the weekend. After yoga on Friday night, I watched "Slum-dog Millionaire" with my daughters. Impressive movie, thought provoking...I highly recommend it. I've been to India a couple times, and it sure seemed to show the India I saw while I was there. I wonder what Americans from India think of the movie.
Saturday - My friend, Scottie, and I went to the Gunks for some early season rock climbing. I couldn't believe we were climbing with snow still on the ground and ice on part of the cliff, but we had an incredible day. The Gunks are a special place. I grew up within biking distance and spent a lot of time there in high school. Now, I go there as often as possible for climbing. Considering it was our first day out for the year, we climbed some sporty stuff. Here's Scottie warming up on the first pitch of "Sixish" a popular moderate climb.
I led a new pitch and Scottie led a pitch that I had never experienced which always makes it more fun. Here's a shot of my after pulling the roof on "Drunkards Delight", one of my favorite climbs.
We climbed 10 pitches on the day which is less than half of my personal record of 21 pitches in one day, but still pretty darn good for the first day of the year.Sunday - Goat and I had planned to meet for a long run on Sunday at 9AM. I was pretty burnt from climbing on Saturday, so wanted to sleep in a bit. Goat called me at 7:45 to inform me that it was really 8:45....Damn! The clocks changed...I threw on some running gear, filled a couple water bottles and jumped in the car. Captain Bill had inspired me by mentioning that he had clocked in a 15 miler last weekend, and I wanted to test the legs a bit. Goat and I headed for Hublein Tower, and I was amazed that I was able to run the steep trail to the top without walking. Hmmm...maybe I'm in better shape than I thought. The north side was really icy, so we opted to head back and do the standard reservoir loop. Lots of folks out running, walking, and biking. Great to see so many people taking advantage of the good weather. We logged 14 miles in muddy and icy conditions in a bit under 2.5 hours. The pace actually felt pretty good.
I sit here tonight relaxed and fulfilled. I didn't get all my chores completed, and I have to get my lesson ready to teach class this week. Like everyone there are issues to face in my full-time job, and a lot of time is dedicated to family, etc. It's OK though. It was a good weekend, and we just need to get through 5 more days to enjoy another one.
Hope you all had a great weekend, and are looking forward to the next one, and the one after, and ....
Peace!
P.S. - Thanks for all the great feedback on the blog. I'm glad so many enjoy reading it. I'm thinking of changing the name of the blog from "Ultra Steve" to something more meaningful. I'd appreciate any input on what you think would describe the content of this blog in a few words. Post a comments or shoot me an email. Thanks!
Saturday, February 28, 2009
Just call me Grandpa!
Wooooohoooooo! I'm a Grandpa! Welcome to the world, Maliyah Yvonne! My daughter, Jamie, is the proud Mom of a beautiful little 7 lbs. 1 oz. peanut.
Isn't she a cutie? Yes, she does come with arms and legs! They are just hidden in there for safe keeping right now. Doesn't she look like she's ready for a run with Grandpa?
Wait a minute! Let's back up for a moment...this was not part of the plan. At 44, the kids would be starting to leave the nest, and the wife (now ex-wife) and I would be exploring the world together. While all of our single or newly married Yuppie friends were out partying back in the late 80's, I consoled myself knowing that I would be "finished" with my parenting duties by my mid-40's. I would be retiring by 50, and living the good life. Wow, was I ever wrong!
I now have 2 daughters and a little bundle of joy at home. They say if you want to make God laugh, tell him what your plans are.....I must keep him rolling on the floor in tears!
Nevertheless, I have discovered that many of the joys in life come from the unexpected. The gifts in life are often disguised as challenges. If you know me well, you probably know that I love adventure and never shy away from a challenge. I have ideas that often take me down rarely traveled paths, and at a young age I knew what I wanted in life. I was confident and driven, and dug in hard for the long haul. I wanted a family with the Golden Retriever, the house in the country and the mini-Van. Things went according to plan (my plan) for a long time, and then the wheels came off the bus. I woke up one day to the realization that my marriage was over. Since then, I have learned that life is not always in our control and things don't necessarily go according to plan. I've learned a lot.
Life has been a great adventure over the past 5-6 years. Filled with both joy and heartache, I wonder what each day will bring...
This past weekend, it brought a little Granddaughter to me. I couldn't have been more proud of my daughter, Jamie. I watched the delivery (from my assigned spot in the corner of the room) in awe. Tara and Jamie's births are mostly a blur to me, so the unique perspective of watching from a distance this time was incredible. It's just amazing! Jamie was awesome, and her sister Tara has been there with her every step of the way. This morning, the two of them lay huddled with Baby Maliyah. Something tells me Maliyah is one lucky little girl :-)
Dawn and I went for a run the day after Maliyah arrived. I was aglow with pride and everything seemed right with the world. On the spur of the moment I decided to run up the icy 1/2 mile trail to the top of Pinnacle Rock. Dawn, despite her fear of the icy trail, was a good sport and came along with me. At the top, I acted like Rocky Balboa, and danced around and threw a few mock punches into the air. I raised my arms and announced to the world that Maliyah Yvonne had arrived and that everything would be OK now. I pronounced that life would get better for all, and people could relax and start spending money again. All was good due to the arrival of the Great One! Grandpas are permitted to do these things! We're just silly old men, aren't we?
I felt like an old man all week due to a cold, but managed to get out with my main man, the Goat, this morning. We did our usual 8 miles at the reservoir. The trails were super icy and we fell as much as we ran. It was pathetic at times. We talked about our grand plans as we usually do...God must have be rolling in the aisles in tears.
I do have one plan I think I can manage though....I want to be in good enough shape torun a marathon, climb a mountain, and ski the steep ones with my Granddaughter someday. We'll dance the tango and sing the blues. We'll travel the world and sample the local fare. So many possibilities... She may not buy into MY plans, but I'll be ready to support HER DREAMS when the time comes.
And so it goes...the circle of life rolls on...my claim to immortality takes another step forward...and I can't wait to see what life has to offer her! Welcome to the world, Maliyah Yvonne!
Isn't she a cutie? Yes, she does come with arms and legs! They are just hidden in there for safe keeping right now. Doesn't she look like she's ready for a run with Grandpa?Wait a minute! Let's back up for a moment...this was not part of the plan. At 44, the kids would be starting to leave the nest, and the wife (now ex-wife) and I would be exploring the world together. While all of our single or newly married Yuppie friends were out partying back in the late 80's, I consoled myself knowing that I would be "finished" with my parenting duties by my mid-40's. I would be retiring by 50, and living the good life. Wow, was I ever wrong!
I now have 2 daughters and a little bundle of joy at home. They say if you want to make God laugh, tell him what your plans are.....I must keep him rolling on the floor in tears!
Nevertheless, I have discovered that many of the joys in life come from the unexpected. The gifts in life are often disguised as challenges. If you know me well, you probably know that I love adventure and never shy away from a challenge. I have ideas that often take me down rarely traveled paths, and at a young age I knew what I wanted in life. I was confident and driven, and dug in hard for the long haul. I wanted a family with the Golden Retriever, the house in the country and the mini-Van. Things went according to plan (my plan) for a long time, and then the wheels came off the bus. I woke up one day to the realization that my marriage was over. Since then, I have learned that life is not always in our control and things don't necessarily go according to plan. I've learned a lot.
Life has been a great adventure over the past 5-6 years. Filled with both joy and heartache, I wonder what each day will bring...
This past weekend, it brought a little Granddaughter to me. I couldn't have been more proud of my daughter, Jamie. I watched the delivery (from my assigned spot in the corner of the room) in awe. Tara and Jamie's births are mostly a blur to me, so the unique perspective of watching from a distance this time was incredible. It's just amazing! Jamie was awesome, and her sister Tara has been there with her every step of the way. This morning, the two of them lay huddled with Baby Maliyah. Something tells me Maliyah is one lucky little girl :-)
Dawn and I went for a run the day after Maliyah arrived. I was aglow with pride and everything seemed right with the world. On the spur of the moment I decided to run up the icy 1/2 mile trail to the top of Pinnacle Rock. Dawn, despite her fear of the icy trail, was a good sport and came along with me. At the top, I acted like Rocky Balboa, and danced around and threw a few mock punches into the air. I raised my arms and announced to the world that Maliyah Yvonne had arrived and that everything would be OK now. I pronounced that life would get better for all, and people could relax and start spending money again. All was good due to the arrival of the Great One! Grandpas are permitted to do these things! We're just silly old men, aren't we?
I felt like an old man all week due to a cold, but managed to get out with my main man, the Goat, this morning. We did our usual 8 miles at the reservoir. The trails were super icy and we fell as much as we ran. It was pathetic at times. We talked about our grand plans as we usually do...God must have be rolling in the aisles in tears.
I do have one plan I think I can manage though....I want to be in good enough shape torun a marathon, climb a mountain, and ski the steep ones with my Granddaughter someday. We'll dance the tango and sing the blues. We'll travel the world and sample the local fare. So many possibilities... She may not buy into MY plans, but I'll be ready to support HER DREAMS when the time comes.
And so it goes...the circle of life rolls on...my claim to immortality takes another step forward...and I can't wait to see what life has to offer her! Welcome to the world, Maliyah Yvonne!
Monday, February 16, 2009
Positive Thinking – In life and on ice
I had planned to go on this annual Presidents Day weekend outing to the Adirondacks for several months, and I even secured my partner, Alex, well in advance. This is not like me. I usually wait ‘til the last minute to commit to a climbing weekend, and then scramble to find a partner. This weekend was different. I knew I wanted to climb more ice this year and develop some decent ice skills. My goal was to break into leading Grade 4 (vertical or near vertical ice for extended sections) on this trip. After a decent year of ice 2 years ago, I didn’t climb at all last year. Last year was dedicated to the Vermont 100, and now it was time to get back to my other passion – climbing.
The annual Adirondacks winter trip is such a treat. I love these mountains, and they are exceptionally beautiful in winter. The ice climbs are amazing and there is no shortage of good ice. While I consider myself to be a very experienced and proficient rock climber, I’m still a relative newbie on ice. I struggle to hold a stance long enough to get a screw in for protection. I have a hard time getting good sticks with my tools. I don’t trust my feet, etc., etc. However, each time I get on ice, I improve exponentially. This weekend would be no exception.
I trained as much as my busy life would allow and felt pretty good about my skills for this weekend. I figured I could lead some easy Grade 4, and Alex would show me the hard stuff (Grade 5 – extended vertical pitches). On Wednesday, Alex mentioned his interest in climbing “Positive Thinking” or “Powerplay” – two of the classic “hardman” routes in the DAKS. I only know 3 people that have climbed Positive Thinking, and one of them is Alex. This is the climb featured on the cover of the guidebook for the region. It’s a prize to be coveted! I swallowed hard. Was I up for the challenge?
Alex and I are equal on rock and share a passion for alpine climbing and mountaineering. On ice, it’s a different story. He’s way more experienced on ice and wicked strong. Last time I checked, I was a 134 lb. weakling that runs a lot. As much as I’d love to climb Grade 5 ice, I secretly thought, “I’ve got no business roping up with Alex this weekend. He’s on another level. Who are you kidding? He’s a lot younger than you and is built like the Terminator.
Alex suggested we warm up on an easy Grade 4 route near Positive Thinking on Saturday, so we could check out the ice conditions and get a feel for things. “Warm up on Grade 4? That’s my goal for the season, and you want me to warm up on it?”, I thought to myself.
“OK”, I said, “let’s do it!” You just can’t say no to your partner…that’s just the way it is. You trust your partner with your life. He knows your abilities as much (or better) than you do… Anyway, think positive!
On Saturday, Alex brought another friend, Andre, to climb with us. This was only Andre’s second time ice climbing, but he is super strong and very confident. We started on a climb called Forbidden Wall. It was supposed to be easy Grade 4, but looked more like 3+ to me. I led the first pitch and Alex led the second pitch. The first pitch had a 20 foot vertical section which caused me to hesitate a bit, but I managed to get up it without any issues. The rest of the pitch was fun, and then Alex finished things off. There was still plenty of time for more climbing. So, we headed for a Grade 5 area called Waterfall, and Alex led the one pitch vertical masterpiece. Andre and I followed without any issues, but it was tough! Nice job Alex! We did a little exploring and found a fun Grade 3 climb for Andre’s first lead. He powered up the thing like a champion, and we retreated satisfied. Afterwards Alex said that he had accomplished one of his objectives for the weekend: to expose me to Grade 5 ice climbing. Cool! The fact that Alex had wanted to show me the ropes on vertical ice meant a lot to me. I really appreciated it. Now, what was his other objective?
I knew Alex wanted to do Positive Thinking. I have driven past the cliff and seen the huge ice route a few times. I’m amazed to watch climbers commit to the big monster. A couple guys died on this route a few years ago when the ice fell while they were climbing it. It’s got a reputation for being one of the best and most dangerous routes around. When we looked at it on Saturday, I swallowed hard. Gulp!
Alex suggested we get up at 5AM, so we’d be first on the climb in the morning. You gotta be kidding me! Goat, my roommate for the trip, busted my chops by telling Alex we might want to consider 4:30AM. Ugh!
The next morning I found myself eating an egg sandwich at a Stewarts gas station, trying to put in my contacts from a plastic cup (forgot my case), and chatting with a local about what time the sun comes up. It was 6AM, and the sun wasn’t coming up for another 30 minutes according to him. Alex was pumped and ready to go! I was half asleep and ready to crawl back in bed.
I gotta think positive! You followed Alex on Grade 5 yesterday and this was supposed to be easier. He’ll lead both pitches, and you just need to flail your way up the thing. No problemo! Then, I realized I left my gloves at the hotel about 30 minutes back. Ugh! Luckily, Alex had 3 pairs. What a partner!
While we roped up, I was still shocked that I’d be following Alex up this amazing climb. I never considered myself capable of getting on this route, but considered myself fortunate to have the opportunity. It was a beautiful day, and life was good. Positive Thinking!
Alex did a stellar job leading the first pitch. It was his first time leading pitch 1 which is the crux of the climb. He had followed it a few years back, and thought it was pretty hard. I followed without any major issues, but my arms were getting tired near the top, and my left hand was numb. “How did he lead this?, I thought. It’s hard! Grade 5 for sure!
I looked at the 2nd pitch and thought it didn’t look too hard, but could only see the first ½ of it. I’m not good at judging an ice route yet, and they always look easier to me (very dangerous!). I’m also not good at judging the conditions either. Alex asked if I wanted to lead it. Let’s wait until the blood stops running back into my hands first, so the pain will stop and let me think. Minutes later (after I stopped wheeping like a baby – just kidding) we talked about the pitch….It looked very doable, and I knew I would never forget it if I didn’t take advantage of the opportunity.
Are you nuts? This is hard stuff and you lead Grade 3+! “Shut up, it looks doable!”, I argued with myself. Alex agreed with my assessment, but was careful not to push me into the lead. Before I knew it, I was preparing for the lead and discussing where to make my screw placements. Holy cow Batman! I told myself that I could stop and set up an anchor at any point, but knew I really didn’t like backing down. OK, just take it one section at a time – one screw placement at a time.
First 20 feet, and one screw placed. Good! 20 feet more, good! The ice was getting progressively steeper, water was showering in my face as the ice melted in the hot sun, the conditions were mixed depending on where you swung the tool, but I kept calm. Think positive! I made it through the first hard section, and caught my breath on a ledge. I was staring straight at a 20 foot vertical wall with no idea what was on top. I knew I was only about ½ way into the pitch based on what we had seen from the road. I could easily set up an anchor here and bring Alex up to finish the job. On the other hand, I would never forget it if I didn’t try it. Check out the wall and see how it feels. I put in a screw and took a few swings at the wall. The ice was perfect. Positive Thinking! Just get to the top of the vertical section and throw in a screw. You can do this!
Before I knew it, I was looking over the top of the wall and saw Grade 3 climbing the rest of the way to the top. Yes! Just get a screw in and make the exit move! I started cranking in a screw, and then my feet kicked out. I caught myself on my tools, and scrambled to get my feet under me. OK, stay calm, and clip the carabiner. I struggled with the clip. The rope weighed a ton since it was getting soaked with water. I fumbled with the carabiner. I took a deep breath and tried again. Think positive…Got it!
I made the exit moved and enjoyed every remaining step to the top. The hard part was over. I set up an anchor and smiled the entire time Alex was climbing. I thought, “ I must be doing something right to be given the opportunity to share in this spectacular climb!”
Alex reached the top and said, “Great lead!” I think we were both a little surprised that I did it. We talked about the beauty of the climb, and I asked him if he thought pitch 2 was Grade 4. He said, “It’s at least 4+”. Wow! I really thought it felt easy compared to pitch 1. Internally, I half doubted the 4+ rating, but was happy Alex felt it was worthy of a 4+ . I thanked him for taking me on such a great adventure, and knew we had both accomplished our objectives for the weekend. We enjoyed the moment the way all good partners do…there was a sense of peace and satisfaction in the air. All was good with the world due to Positive Thinking!
So, keep thinking positive… push yourself just a little and see what happens. You’ll be amazed at the results!
Sunday, February 8, 2009
Try something new
Have you ever wanted to do something, but been scared to try it? You see people doing it, see they are having fun, and can imagine how it would feel to be in their shoes. It could be running a marathon, skiing, climbing, or dancing the tango. Yes - dancing the tango!
After my trip to Mexico with the Russian Contingency (Alex, Victor, and Polina), I decided to try tango. They had told me about their tango experiences and it seemed like an addicting activity. I had been captured by Al Pacino's tango dance in "The Scent of a Woman" like so many others, and this was my chance to try it. Dawn was agreeable, so we signed up for some beginner classes. After 4-6 classes, I felt like an expert. We were clearly the best in our class, and were ready to go to a real dance (melonga). Yeah, right!!!
Dawn came to my place in an amazing red dress, and looked stunningly beautiful. However, she seemed very hestitant and nervous about our plan. Although she tries many new things (ice climbing and skiing to name a few recent endeavors), she gets a bit stressed about it. I figured, what could possibly go wrong? You try so many harder things with much greater consequences...There's no harm in this....it'll be an adventure!
After coaxing Dawn into it, we drove 1 hour to North Hampton, MA. When we walked into the small venue, I was shocked. I had never seen so many amazing dancers in one little space. They all looked amazing out there, and they were so cramped together on the dance floor. Dawn and I had been practicing long steps, and the moves we knew were limited. "How were we going to get through this?", I thought. I tried to keep cool, so Dawn wouldn't get upset. "Think, think...How are you going to get through this one, Boy Genius?"
After watching a dance or two, we saw a few people we knew from our studio, and they introduced us to the host for this event (who is also an instructor). She was very encouraging and gave us a few tips for surviving the dance floor. So, we gave it a whirl, and what a whirl it was...
We did fine with our few moves and made it through a couple dances. We stuck together like glue, and Dawn's nervous giggle made me smile. We adjusted our stride length just like a runner would do on a steep uphill, and raised our game to another level like you would do in a race or a hard on-site climb. We took frequent breaks, so I could mentally re-group. Leading the tango as a beginner can be mentally exhausting.
There were wayyyy more women than men. Many women were lined up against the wall practically begging for a dance partner. Note to all you single guys out there: take Tango lessons now!!!! These "wall flowers" were not what you would expect in a wall flower. The ladies were attractive and could really dance. Of course, none looked as good as Dawn :-).
At one point, the host asked all the new folks to come to the middle of the floor and then asked the regulars to grab us as partners for a dance. Yikes! A very good dancer came over and tapped me on the shoulder. Before I knew it, we were dancing and Dawn was off dancing with someone else. I was hoping she was OK, but was fully focused on trying to do a decent job with my new partner. I did a decent job with my limited moves, and then another lady jumped in. We had a nice dance, and then I needed a drink to calm down. Unfortunately, the strongest thing they had was lemon water. ;-) I saw Dawn out there dancing up a storm. OK, she seemed OK, so I asked another lady that I recognized from out studio to dance. She was really good, and we had fun. I started to relax more as she improvised a bit.
By the end of the night, we had set aside our inhibitions and were starting to just go with the flow. I experimented a bit and some things worked and some didn't. Either way, we were having fun with a new experience and we did it together!
So, get out there and try something new today! Try something that scares you! You'll surprise yourself and have a lot of fun! What's the worst that could happen? Don't answer that question...just do it!
Running for the week:
I've been getting in about 20 miles per week for the past 2 weeks. Hoping to ramp things up a little more in the next few weeks. Gotta get ready for spring!
After my trip to Mexico with the Russian Contingency (Alex, Victor, and Polina), I decided to try tango. They had told me about their tango experiences and it seemed like an addicting activity. I had been captured by Al Pacino's tango dance in "The Scent of a Woman" like so many others, and this was my chance to try it. Dawn was agreeable, so we signed up for some beginner classes. After 4-6 classes, I felt like an expert. We were clearly the best in our class, and were ready to go to a real dance (melonga). Yeah, right!!!
Dawn came to my place in an amazing red dress, and looked stunningly beautiful. However, she seemed very hestitant and nervous about our plan. Although she tries many new things (ice climbing and skiing to name a few recent endeavors), she gets a bit stressed about it. I figured, what could possibly go wrong? You try so many harder things with much greater consequences...There's no harm in this....it'll be an adventure!
After coaxing Dawn into it, we drove 1 hour to North Hampton, MA. When we walked into the small venue, I was shocked. I had never seen so many amazing dancers in one little space. They all looked amazing out there, and they were so cramped together on the dance floor. Dawn and I had been practicing long steps, and the moves we knew were limited. "How were we going to get through this?", I thought. I tried to keep cool, so Dawn wouldn't get upset. "Think, think...How are you going to get through this one, Boy Genius?"
After watching a dance or two, we saw a few people we knew from our studio, and they introduced us to the host for this event (who is also an instructor). She was very encouraging and gave us a few tips for surviving the dance floor. So, we gave it a whirl, and what a whirl it was...
We did fine with our few moves and made it through a couple dances. We stuck together like glue, and Dawn's nervous giggle made me smile. We adjusted our stride length just like a runner would do on a steep uphill, and raised our game to another level like you would do in a race or a hard on-site climb. We took frequent breaks, so I could mentally re-group. Leading the tango as a beginner can be mentally exhausting.
There were wayyyy more women than men. Many women were lined up against the wall practically begging for a dance partner. Note to all you single guys out there: take Tango lessons now!!!! These "wall flowers" were not what you would expect in a wall flower. The ladies were attractive and could really dance. Of course, none looked as good as Dawn :-).
At one point, the host asked all the new folks to come to the middle of the floor and then asked the regulars to grab us as partners for a dance. Yikes! A very good dancer came over and tapped me on the shoulder. Before I knew it, we were dancing and Dawn was off dancing with someone else. I was hoping she was OK, but was fully focused on trying to do a decent job with my new partner. I did a decent job with my limited moves, and then another lady jumped in. We had a nice dance, and then I needed a drink to calm down. Unfortunately, the strongest thing they had was lemon water. ;-) I saw Dawn out there dancing up a storm. OK, she seemed OK, so I asked another lady that I recognized from out studio to dance. She was really good, and we had fun. I started to relax more as she improvised a bit.
By the end of the night, we had set aside our inhibitions and were starting to just go with the flow. I experimented a bit and some things worked and some didn't. Either way, we were having fun with a new experience and we did it together!
So, get out there and try something new today! Try something that scares you! You'll surprise yourself and have a lot of fun! What's the worst that could happen? Don't answer that question...just do it!
Running for the week:
I've been getting in about 20 miles per week for the past 2 weeks. Hoping to ramp things up a little more in the next few weeks. Gotta get ready for spring!
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